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Special Library Opening Hours

Hong Kong Public Libraries will have special opening hours on 25 September (Chinese Mid-Autumn Festival) and 26 September 2026 (The day following the Chinese Mid-Autumn Festival).

Home>Join Extension Activities >Talks / Workshops>Subject Talks on Chinese Medicine & Health
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Subject Talks on Chinese Medicine & Health

Subject Talks on Chinese Medicine & Health

Programme Activities:



●　Subject Talks on Chinese Medicine & Health

For details, please refer to the promotional Poster or ask the library staff of public libraries in Wong Tai Sin district.

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Talks / Workshops

Upcoming Activities

Subject Talk on Chinese Medicine & Health: Staying Healthy in All Four Seasons
Date: 2026/12/12 (Saturday)
Time: 2:30 p.m. to 4:00 p.m.
Venue: Ngau Chi Wan Public Library (Extension Activities Room)
Description: This talk will introduce the key principles of staying healthy in all four seasons from the perspective of Chinese medicine in an accessible way, enabling you to adjust your bodily functions according to seasonal rhythms. In addition to sharing simple herbal remedies and wellness tea recipes for each season to help you incorporate Chinese medicine healthcare into daily life, the speaker will explain the dietary restrictions to observe when taking Chinese medicines, common allergic reactions and possible contraindications. By putting the wellness wisdom of Chinese medicine into practice, participants can strengthen their immunity, restore vitality and stay healthy all year round.
Subject Talk on Chinese Medicine & Health: Staying Healthy in All Four Seasons Subject Talk on Chinese Medicine & Health: Staying Healthy in All Four Seasons
Subject Talk on Chinese Medicine & Health: Understanding Pain Conditions and Acupoint Massage
Date: 2026/12/5 (Saturday)
Time: 11:00 a.m. to 12:30 noon
Venue: San Po Kong Public Library (Extension Activities Room)
Description: This talk will analyse the causes of different types of pain conditions from the perspective of Chinese medicine, explain the therapeutic principles of acupoint massage, and demonstrate acupoint massage techniques on body parts that are susceptible to soreness. Through guided practice, participants will acquire useful self-acupressure skills for pain relief and enhance their overall quality of life.
Subject Talk on Chinese Medicine & Health: Understanding Pain Conditions and Acupoint Massage Subject Talk on Chinese Medicine & Health: Understanding Pain Conditions and Acupoint Massage
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