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Talks / Workshops
- Subject Talk Series on History and Culture of Hong Kong
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- “Keeping up with the Times: Mapping the Development of Hong Kong’s Healthcare Services through the Archives” Subject Talks
- “Centred on People: Specialist Healthcare Services and Everyday Life” Subject Talks
- “Integrating Past with Present: The Journey of Tung Wah’s Intangible Heritage through Time” Subject Talks
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Hot Topics
- Storytelling for Children (Cantonese)
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- 4.23 World Book Day
Subject Talk Series on “Nutritious Lifestyle”: Diet and Weight Management
Upcoming Activities
Subject Talk Series on “Nutritious Lifestyle”: Diet and Weight Management
Date: | 2025/5/17 (Saturday) |
Time: | 11:00 a.m. to 12:30 noon |
Venue: | Ngau Chi Wan Public Library (Extension Activities Room) |
Description: | Subject Talk Theme: Do you want to maintain a healthy body but don’t know how to start? This talk will take you on a deep dive into the essentials of diet and weight management, such as choosing nutritionally balanced foods, reducing calorie intake through portion control and developing good eating habits. The speaker will also share practical weight-loss strategies to help you create your own personalised weight management plan for a healthy and confident lifestyle! Venue: Ngau Chi Wan Public Library Period: May 2025 |