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Finding “Little Joys”: A Journey to Mind-body Serenity: Progressive Muscle Relaxation

Date:	2025/4/9 (Wednesday)
Time:	11:00 a.m. to 12:00 noon
Venue:	Un Chau Street Public Library
Organiser:	Organised by Hong Kong Public Libraries in association with Hong Kong Young Women’s Christian Association
Remarks:	Members of the public aged 16 or above, are welcome to join the workshop. Enrolment starts on 26 March 2025. Programmes are conducted in Cantonese. Prior registration can be made by phone or in person at the respective libraries on a first come, first served basis. Participation is free. If Tropical Cyclone Warning Signal No. 8 or above or a Black Rainstorm Warning Signal or "extreme conditions" announced by the Government is in force 3 hours before the event commences, the event will be cancelled or postponed.
Enquiry Telephone Number:	2928 7166