A healthy living is compromising both physical and psychological wellness. From the start of a year, let us go through the recommended e-resources below for exploring a healthier and happier lifestyle.

e-Databases

OmniFile Full Text Mega【Login】
Example：
“Keeping Your Arteries Young: Help Your Arteries Age Gracefully with a Healthy Diet and Lifestyle. (Cover Story).” Tufts University Health & Nutrition Letter, vol. 35, no. 8, Oct. 2017, pp. 1–3.
Tweed, Vera. “How to Keep Your Heart Healthy.” Better Nutrition, vol. 81, no. 2, Feb. 2019, pp. 29–32.

ProQuest eLibrary【Login】
Example：
Fish, Matthew T. "Don't Stress about it: A Primer on Stress and Applications for Evidence-Based Stress Management Interventions in the Recreational Therapy Setting." Therapeutic Recreation Journal, vol. 52, no. 4, 2018, pp. 390-409.
Haskins, Julia. "Living Healthier through Low-Impact Exercise." The Nation's Health, vol. 48, no. 7, 09 2018, pp. 16.
Getsinger, Annie. "Learning to Deal with Stress can Promote Physical, Mental Well-being." McClatchy - Tribune Business News, 31 Mar 2010.

SPORTDiscus with Full Text【Login】
Example：
Berg, Andy. “TAKE IT OUTSIDE: The Benefits of Exercising Outdoors.” Athletic Business, vol. 43, no. 3, Apr. 2019, pp. 44–49.
Cheney, Dina. “Start the Day Right.” Health, vol. 33, no. 6, July 2019, pp. 65–66.

China Academic Journals Full-text Database【Login】
Example：
周然、 樊慧杰、 柴智，《論中國式健康生活方式》，《中醫雜誌》，2018年11期。
閻守扶，《運動是開啟健康之門的金鎖匙》，《大眾健康》，2019年08期。

Extended Readings via e-Books and e-Magazines