My Account

Close My Account

Check your library account, renew or reserve library materials.

My Info.




My Information

You can review your selected extension activities and library information. Please click "My Setting" to check or update your setting.

Event TitleDateTimeVenueType
Library NameDateContent

My Setting

Ask a Librarian


Close the menuOpen the menu
Content Highlights
Content Highlights

Previous Year2020Next Year

  • JAN
  • FEB
  • MAR
  • APR
  • MAY
  • JUN
  • JUL
  • AUG
  • SEP
  • OCT
  • NOV
  • DEC
Healthy Living

A healthy living is compromising both physical and psychological wellness. From the start of a year, let us go through the recommended e-resources below for exploring a healthier and happier lifestyle.



OmniFile Full Text MegaLogin
“Keeping Your Arteries Young: Help Your Arteries Age Gracefully with a Healthy Diet and Lifestyle. (Cover Story).” Tufts University Health & Nutrition Letter, vol. 35, no. 8, Oct. 2017, pp. 1–3.
Tweed, Vera. “How to Keep Your Heart Healthy.” Better Nutrition, vol. 81, no. 2, Feb. 2019, pp. 29–32.

ProQuest eLibraryLogin
Fish, Matthew T. "Don't Stress about it: A Primer on Stress and Applications for Evidence-Based Stress Management Interventions in the Recreational Therapy Setting." Therapeutic Recreation Journal, vol. 52, no. 4, 2018, pp. 390-409.
Haskins, Julia. "Living Healthier through Low-Impact Exercise." The Nation's Health, vol. 48, no. 7, 09 2018, pp. 16.
Getsinger, Annie. "Learning to Deal with Stress can Promote Physical, Mental Well-being." McClatchy - Tribune Business News, 31 Mar 2010.

SPORTDiscus with Full TextLogin
Berg, Andy. “TAKE IT OUTSIDE: The Benefits of Exercising Outdoors.” Athletic Business, vol. 43, no. 3, Apr. 2019, pp. 44–49.
Cheney, Dina. “Start the Day Right.” Health, vol. 33, no. 6, July 2019, pp. 65–66.

China Academic Journals Full-text DatabaseLogin
周然、 樊慧杰、 柴智,《論中國式健康生活方式》,《中醫雜誌》,2018年11期。


Extended Readings via e-Books and e-Magazines

HyRead e-Book【Login

HyRead e-BookLogin

HyRead e-BookLogin



Print Book:Library Catalogue

HyRead e-MagazineLogin

HyRead e-Magazine【Login

eBooks on EBSCOhostLogin

Author: 康健雜誌編輯部編輯
Print Magazine:Library Catalogue


7 Days to Live Forever : The Fountain of Health Plan for Reversing the Clock
Author:Smith, William, and Rumberger, John A
Publication:Hatherleigh Press, 2016

eBooks on EBSCOhostLogin

ProQuest Ebook Central【Login

ProQuest Ebook Central【Login

《The 50 Healthiest Habits and Lifestyle Changes》

Author:Goldstein, Myrna Chandler and Goldstein, Mark A.
Publication:Greenwood, 2016.
Print Book:Library Catalogue

《Health Behavior : Theory, Research, and Practice》
Author:Glanz, Karen, Rimer, Barbara K. and Viswanath, K.
Publication:John Wiley & Sons, Incorporated, 2015

《The Handbook of Stress and Health : A Guide to Research and Practice》
Author:Cooper, Cary L. and Quick, James Campbell
Publication:John Wiley & Sons, Incorporated, 2017

Flipster e-Magazine【Login

Flipster e-Magazine【Login

Flipster e-MagazineLogin

《Men's Health (UK Edition)》

Publication:Hearst Magazines UK

《Muscle & Fitness》
Publication:American Media LLC

《Women's Health (UK Edition)》
Publication:Hearst Magazines UK