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Everyone agrees that being able to establish a habit of exercise will definitely help maintain a healthy body. However, not many of us be able to do so. After all, we are very busy daily. For the sake of our health, let’s exercise and relax. Through the recommended Chinese and English e-books below, let’s know how to continue and exercise more conveniently and correctly.
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HyRead ebook【Login】 |
HyRead ebook【Login】 |
HyRead ebook【Login】 |
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《瑜伽入門先導之術:有動, 就有健康:找回不受年齡拘束的身體自由, 提升享壽的生活品質》 |
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《隨時隨地輕運動》 |
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HyRead ebook【Login】 |
HyRead ebook【Login】 |
HyRead ebook【Login】 |
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《Ben Sir體育堂》 |
《太極拳規範.太極刀劍合編》 |
《我的第一本跑步書》 |
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SUEP e-Book【Login】 |
SUEP e-Book【Login】 |
SUEP e-Book【Login】 |
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《慢老:改變對減肥、運動、睡眠的觀念, 從日常養成保持活力不顯老的習慣》 |
《好動旅程:運動全世界》 |
《釋放疼痛的5分鐘速效伸展:10大最常見的痛症部位, 59個最關鍵的精準伸展, 動作到位5分鐘就見效》 |
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Overdrive eBooks【Login】 |
Overdrive eBooks【Login】 |
Overdrive eBooks【Login】 |
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《The Cyclist's Training Bible, 5th ed.》 |
《Life on the Run》 |
《Swimming in the Sink》 |
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Ebooks on EBSCOhost【Login】 |
Ebooks on EBSCOhost【Login】 |
Ebooks on EBSCOhost【Login】 |
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《Dads, Kids, and Fitness : A Father's Guide to Family Health》 |
《The YogaFit Athlete : Up Your Game with Sport-Specific Poses to Build Strength, Flexibility, and Balance》 |
《Water Fitness Progressions》 |
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Overdrive eBooks【Login】 |
Overdrive eBooks【Login】 |
Overdrive eBooks【Login】 |
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《Outrunning the Demons》 |
《HIIT Your Limit》 |
《Cycling Workout Handbook》 |
