健康生活涵蓋生理和心靈兩方面。透過以下推介的電子資源，讓我們在新的一年一起探索更健康快樂的生活方式。

電子資料庫

OmniFile Full Text Mega【登入】
例子：
“Keeping Your Arteries Young: Help Your Arteries Age Gracefully with a Healthy Diet and Lifestyle. (Cover Story).” Tufts University Health & Nutrition Letter, vol. 35, no. 8, Oct. 2017, pp. 1–3.
Tweed, Vera. “How to Keep Your Heart Healthy.” Better Nutrition, vol. 81, no. 2, Feb. 2019, pp. 29–32.

ProQuest eLibrary【登入】
例子：
Fish, Matthew T. "Don't Stress about it: A Primer on Stress and Applications for Evidence-Based Stress Management Interventions in the Recreational Therapy Setting." Therapeutic Recreation Journal, vol. 52, no. 4, 2018, pp. 390-409.
Haskins, Julia. "Living Healthier through Low-Impact Exercise." The Nation's Health, vol. 48, no. 7, 09 2018, pp. 16.
Getsinger, Annie. "Learning to Deal with Stress can Promote Physical, Mental Well-being." McClatchy - Tribune Business News, 31 Mar 2010.

SPORTDiscus with Full Text【登入】
例子：
Berg, Andy. “TAKE IT OUTSIDE: The Benefits of Exercising Outdoors.” Athletic Business, vol. 43, no. 3, Apr. 2019, pp. 44–49.
Cheney, Dina. “Start the Day Right.” Health, vol. 33, no. 6, July 2019, pp. 65–66.

中國期刊全文數據庫【登入】
例子：
周然、 樊慧杰、 柴智，《論中國式健康生活方式》，《中醫雜誌》，2018年11期。
閻守扶，《運動是開啟健康之門的金鎖匙》，《大眾健康》，2019年08期。

延伸閱讀：電子書及電子雜誌