“Let’s Exercise for Better Health” Subject Talk Series: Muscle-strengthening Exercise and Chronic Disease Prevention
.
Date:
2025/9/7 (Sunday)
Time:
2:30 p.m. to 4:00 p.m.
Venue:
Speaker:
Mr. LO Chun-yin (Experienced Fitness Coach)
Remarks:
Conducted in Cantonese. Please register with the host library by phone or in person two weeks before the activity. Free admission. First come, first served.
Enquiry Telephone Number:
2360 1678
