Subject Talk Series on “Nutritious Lifestyle”: Prevention of Chronic Disease
.
Date:
2025/5/10 (Saturday)
Time:
4:00 p.m. to 5:30 p.m.
Venue:
San Po Kong Public Library (Extension Activities Room)
Speaker:
Ms Kong Wing Man, Izy
(Registered Dietitian, Wong Tai Sin District Health Centre)
Organiser:
Organised by the Hong Kong Public Libraries
Remarks:
Conducted in Cantonese. Admission Free by Registration.
Limited Seats. Please register.
Enrolment: Registration by phone or in person at Customer Service Counter of San Po Kong Public Library starts two weeks before the programme date.
Enquiry Telephone Number:
2927 6107
Subject Talk Theme:
This talk, given by a professional dietitian, focuses on introducing the dietary strategies for preventing diabetes and hypertension. By understanding the rules in choosing low-sugar and low-sodium foods, importance of a balanced diet and practical dietary tips, participants will learn how to effectively maintain their blood glucose and blood pressure at a healthy level through dietary adjustments for a healthy and happy life.
Venue: San Po Kong Public Library
Period: May 2025
