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To help carers understand their role and how to deal with problems pertaining to patients as well as themselves. (Online Talk)

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To help carers understand their role and how to deal with problems pertaining to patients as well as themselves.

Date:

2024/5/4 (Saturday)

Time:

2:30 p.m. to 5:30 p.m.

Venue:

Hong Kong Central Library (Lecture Theatre, G/F, Hong Kong Central Library)

Moderator:

Topic 1:
Mrs Patricia Chu
Chairman, Hong Kong Anti-Cancer Society

Topic 2:
Miss Janet Wong
Editor
A to Z Guide for Carers of Cancer Patients
Hong Kong Anti-Cancer Society

Speaker:

Topics 1 & 2:
Dr Sham Kwan Ho Adrian
Specialist in Psychiatry
Honorary Clinical Assistant Professor, The Chinese University of Hong Kong

Organiser:

Jointly organised by the Hong Kong Public Libraries and the Hong Kong Anti-Cancer Society

Enquiry:

Promotion and Programming Unit, Hong Kong Central Library
(Monday to Friday: 9:00a.m. - 1:00p.m.; 2:00p.m. - 5:30p.m.)
Telephone: 2921 0285

The Hong Kong Anti-Cancer Society
Telephone: 3921 3851


Conducted in Cantonese

Topic 1: Preventing and Combating of Floods – Management of Pressure

Topic 2: How to Deal With Sudden, Extreme Negative Emotions

 

Topic 1: Preventing and Combating of Floods – Management of Pressure

Part 1 - Sources of Stress 

Part 2 - Symptoms of stress 

Part 3 - How caregivers can deal with patient stress 

Part 4 – How caregivers can deal with their own stress 

Part 5 - How to building up a positive mentality 

Part 6 – Finding Support 

Part 7 - An example 

Topic 2: How to Deal With Sudden, Extreme Negative Emotions

Part 1 - Different Symptoms 

(1) Panic attack 

(2) Wailing 

(3) Early wakening 

(4) Physical discomfort caused by anxiety

(5) Waking up from dreams/ nightmare 

(6) Fear of death 

Part 2 – How caregivers can maintain “sustainability ”