My Account

Close

 

 

My Account

Check your library account, renew or reserve library materials.

My Info.

Close

 

 

My Information

You can review your selected extension activities and library information. Please click "My Setting" to check or update your setting.

Event TitleDateTimeVenueType
Library NameDateContent

My Setting

Ask a Librarian

Top

Close the menuOpen the menu
Close
Latest arrangements on services of Hong Kong Public Libraries

To tie in with the Government’s latest anti-epidemic measures, members of the public must comply with the requirements of the Vaccine Pass and are required to scan the "LeaveHomeSafe" QR code or complete Visitor Information Record Form before admission for necessary contact tracing if a confirmed case is found. Please refer to the Details.

All Events

Subject Talk on Elderly Health : Stay Smart – Brain Health and You (Jan - Mar 2018)

Subject Talk on Elderly Health : Stay Smart – Brain Health and You (Jan - Mar 2018)

The subject talks aim to arouse the public awareness towards elderly health, the self-care ability of the elderly, and to enhance the quality of caregiving.

Past Activities

Diet for Brain Health
Date: 2018/3/23 (Friday)
Time: 2:30 p.m. to 4:00 p.m.
Venue: San Po Kong Public Library (Extension Activities Room)
Description: Are you worried about age-related cognitive decline?

Through explanation, discussion and games, a dietitian from the Elderly Health Service, Department of Health will guide you through dietary recommendations on how to build up your cognitive reserve. By joining the seminar, you will know more about the food choices for maintaining brain health and the prevention of vascular dementia.
Chronic Diseases and Brain Health: Hypertension and Diabetes
Date: 2018/2/2 (Friday)
Time: 2:30 p.m. to 4:00 p.m.
Venue: Tai Po Public Library (Extension Activities Room)
Description: Do you know if your blood pressure and blood sugar level are normal? How are hypertension and diabetes mellitus related to dementia?

Hypertension and diabetes are very common, yet are also often regarded as “Silent Killers”. Patients often only realise that they are suffering from the diseases when complications like stroke, ischaemic heart disease or renal failure arise.

Through the talk, a registered nurse from the Elderly Health Service, Department of Health will discuss the risk factors, complications and prevention of hypertension and diabetes, helping you to reduce the risk of vascular diseases of the brain.
Is Your Exercise Good Enough for Preventing Dementia?
Date: 2018/1/12 (Friday)
Time: 2:30 p.m. to 4:00 p.m.
Venue: Tuen Mun Public Library (Extension Activities Room)
Description: Exercise is an important and integral component of a healthy lifestyle. Among the various benefits of exercise, do you know that appropriate exercise could help prevent dementia?

This seminar conducted by a registered physiotherapist from the Elderly Health Service, Department of Health will explain how to prevent dementia with exercise, and illustrate the salient features of a balanced, effective and safe exercise routine.
1