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How to Treat Insomnia with Traditional Chinese Medicine
| Date: | 2019/4/9 (Tuesday) |
| Time: | 11:00 a.m. to 12:30 noon |
| Venue: | Shek Tong Tsui Public Library (Extension Activities Room) |
| Speaker: | Ms CHAN Wing (Chinese Medicine Practitioner) |
| Organizer: | Jointly organised by the Hong Kong Public Libraries and Pok Oi Hospital |
| Remarks: | Conducted in Cantonese. Free admission by reservation. Reservation for the talk starts on 26.3.2019 (Tue) and can be registered online via the website of the Hong Kong Public Libraries (www.hkpl.gov.hk) or made by calling the library. Seats are limited. Each person may reserve only one seat for each talk. First-come-first-served. |
| Enquiry Telephone Number: | 2922 6055 |
According to data from the World Health Organisation, four out of ten people in Hong Kong suffer from insomnia. Long-term insomnia would not only affect the circadian clock and the mood, but also affect daytime work and study. In severe cases, it will cause health problems. The definition, causes and preventions of insomnia will be illustrated through this seminar.
